“It is with an open-heart and curious mind that we connect to our Highest potential and live a truly aligned life.”

I am extremely passionate about meditation and mindfulness practices. This passion was sparked after struggling with depression for years and finally finding some peace and quiet from my over-active monkey mind. I realized first hand how powerful meditation can be. I connected to myself in a way I hadn’t experienced before and this started me on the healing path of self-exploration. My journey has led me to study with teachers and masters from all over the world. I am now a 200-hr Certified Lifestyle Meditation Teacher, Conscious Connected Breathwork facilitator, and Reiki Master Teacher. The deeper my connection is to myself the more deeply I am able to relate and connect to others. It is with an open-heart and curious mind that we connect to our Highest potential and live a truly aligned life. This gift of presence is available to everyone and I would love to assist you along your journey of self-discovery in any way I can. My dream is to experience a world of healthy and happy people living in harmony with our beautiful Mother Earth. 

To more information about any of the services I offer check out the sessions page or send me an email. I am here to help in any way that I can.


Don’t Just Take My Word for It

  • “I was convinced that I would never be able to meditate. I had tried many times before but thanks to Jen I have been meditating every single day since I took her class. It is changing my life. Thank you!”
  • “I did my first ever reiki session with Jen and was blown away. She was able to tap in completely and showed me things about myself that I had forgotten. I left feeling light and relaxed, and highly recommend working with Jen, she's incredible.”
  • “Very informative, relaxing and comfortable. Jenn shares with you the science, the tools and the knowledge to assist you with your meditative journey. I highly recommend this class.”
  • “I'm suggesting this workshop to everyone I know. There's so much stress in our lives. This is very impactful.”